Which instruction is most effective to prevent nipple soreness for breastfeeding mothers?

Correctly placing the infant on the breast is paramount in preventing nipple soreness during breastfeeding. When the infant is positioned and latched properly, the baby’s mouth engulfs not only the nipple but also a significant portion of the areola, which contributes to effective feeding and minimizes trauma to the nipple area. A proper latch allows for more comfortable nursing, reducing the risk of pain and soreness, and ensures that the infant can effectively remove milk, contributing to a successful breastfeeding experience.

While wearing a cotton bra may provide comfort and support, and manually expressing milk can help with initial let-down or engorgement, neither action directly addresses the fundamental issue of nipple soreness that arises primarily from an improper latch. Gradually increasing nursing time may also be beneficial, but without the foundation of a correct latch, the comfort levels of both the mother and the infant may still be compromised. Thus, teaching and ensuring correct placement of the infant is a critical step in safeguarding against nipple discomfort during breastfeeding.